Health & Care
8 natural remedies my mum was right to rave about
Growing up, I quickly learned that my mum had natural remedies for just about anything. Whether it was a nagging headache, an upset stomach, or
6 essential oils to soothe your hay fever
Covering what are the best pure essential oils for hay fever and which essential oils can be used to give you some comfort this season.
Sharing the benefits of a celery juice detox
People have long been asking if celery juice is good for detoxing. I spoke to a close friend about her recent celery juice detox experience.
A personal trainer answers your 10 most commonly asked questions
Kiri Quinn is a personal trainer at a Snap Fitness gym. She’s been one of the prominent trainers there for over four years. She works
10 hacks for sleeping in the heat
The temperatures in London have been soaring, leaving many to struggle sleeping in the heat. We wait all year for summer, but when it comes,
Healthy eating with this nutrition advisor’s must-read tips
Joanne Anderson is a homeopath and nutrition advisor. She helps people turbo charge their healthy eating habits. Joanne was introduced to the power of food
Let’s talk about fibroids
Warning – this blog contains some graphic details in case you’re squeamish about women’s health issues. These days, we talk more openly about women’s health
9 things to know about egg freezing
Everything you need to know about egg freezing; from the egg freezing UK cost, the egg freezing process, what does egg freezing do, to what’s
Lessons from the Royal Family in times of death
Grief is the price we pay for love – Queen Elizabeth II. On Thursday, 8 September 2022, Queen Elizabeth II died. What followed after her
A letter to a former best friend
To some, losing a close friendship can be more painful than a romantic break-up. Over drinks one evening, my friends and I shared stories of