Health & Care

The rise and appeal with medical tourism
We’ve all heard of people travelling abroad to wellness resorts, detox centres or yoga retreats. However, the increasing trend is medical tourism, where people travel

Surviving cancer
I met Jane (not her real name as she wanted to remain anonymous, which I’ll honour) through a friend and was touched by her story.

Sharing the benefits of a celery juice detox
People have long been asking if celery juice is good for detoxing. I spoke to a close friend about her recent experience. Nala (not her

A personal trainer answers your 10 most commonly asked questions
Kiri Quinn is a personal trainer at a Snap Fitness gym. She’s been one of the prominent trainers there for over four years. She works

Healthy eating with this nutrition advisor’s must-read tips
Joanne Anderson is a homeopath and nutrition advisor. She helps people turbo charge their healthy eating habits. Joanne was introduced to the power of food

9 things to know about egg freezing
Everything you need to know about egg freezing, from the cost, process, to the best age to freeze your eggs. Over dinner one night, I