Your Friends Team

Erik Sebok
How AI is reshaping Internal Communications

Erik Sebok is a strategic internal communications expert with over a decade of experience helping businesses connect with their people in meaningful ways. A self-confessed

Tetiana Levchenko
When life and work become the crisis

Tetiana Levchenko is a corporate communications leader with over 15 years of experience in change and crisis communications. Three and a half years ago, she

Crystle Pearce, VMA group recruiter on blog Things Friends Should Know
Standing out in a tough job market

Crystle Pearce is a Managing Consultant at VMA Group, an international executive search and recruitment specialist for professionals working in communications, marketing, and digital transformation.

Yolanda Collinson
Leadership lessons from business and sport

Yolanda Collinson develops leaders across elite sport and business. She focuses on helping people reach the highest performance levels by specialising in confidence building and

Rise in medical tourism, Things Friends Should Know blog
The rise and appeal with medical tourism

We’ve all heard of people travelling abroad to wellness resorts, detox centres or yoga retreats. However, the increasing trend is medical tourism, where people travel

Little Baobab restaurant, Africa Centre, Things Friends Should Know blog
A taste of Sénégal

I was born in Sénégal, on the west coast of Africa. But having not been back for over 30 years, a visit to ‘Little Baobab’,

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