Health & care

Kiri Quinn, personal trainer on things friends should know

A personal trainer answers your 10 most commonly asked questions

Kiri Quinn is a personal trainer at a Snap Fitness gym. She’s been one of the prominent trainers there for over four years. She works with clients on weight loss, muscle gain, strength and sports training. After my weekly workout with Kiri, I looked around the packed gym. It’s heaving at the moment. People are

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Joanne Anderson, homeopath and nutrition advisor on things friends should know

Healthy eating with this nutrition advisor’s must-read tips

Joanne Anderson is a homeopath and nutrition advisor. She helps people turbo charge their healthy eating habits. Joanne was introduced to the power of food as medicine growing up on a farm in New Zealand. She also turned to food to treat her daughter when she developed a life-threatening illness. Joanne uses her 30 years

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